Life Coach, Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a full life.
Relate to your life transitions on a personal level.
Bring her education, background, and training as a trainer, educator, and life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused, and moving forward.

Feeling Grief or Anxiety this Holiday Season? You’re Not Alone.
Nov 13, 2022No Comments

With Thanksgiving just around the corner, many of us are in preparation mode for the winter...
Read More
Fall is for Letting Go
Oct 06, 2022No Comments

Have you noticed? The trees did. They’ve shown the arrival of autumn by changing the...
Read More
New Offering: Grief & Loss Coaching
Sep 01, 2022No Comments

Over the past two to three years, I’ve been noticing a theme with my life coaching clients...
Read More
Change: The Only Constant
Mar 08, 2022No Comments

As a Life Coach, clients come to me often when facing change. Feelings of frustration, overwhelm...
Read More

Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,