Life Coach, Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a full life.
Relate to your life transitions on a personal level.
Bring her education, background, and training as a trainer, educator, and life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused, and moving forward.

This Holiday Season, Be More Authentically You
Oct 25, 2023No Comments

Living with authenticity has been a theme for my Life Coaching clients through the years. My...
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Life Coaching: A New Twist on Gratitude
Oct 18, 2023

“As we express our gratitude, we must never forget that the highest appreciation is not to...
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Navigating Your Busy Fall with Grounded Energy
Sep 05, 2023No Comments

As autumn begins to paint the world around us with new color, we often find ourselves caught...
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Life Coaching for Summer Fun
Jul 19, 2023No Comments

“Life literally abounds in comedy if you just look around you.” – Mel Brooks...
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Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,