Life Coach, Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a full life.
Relate to your life transitions on a personal level.
Bring her education, background, and training as a trainer, educator, and life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused, and moving forward.

How to Heal From Grief: Find Your Footing with Life Coaching
Mar 21, 2025No Comments

As we navigate through the ever-changing landscape of our lives, many of my life coaching clients...
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The Life Coach Says: Embrace a Whole Month of Love
Feb 14, 2025No Comments

As we find ourselves in the midst of February, it’s a great time to pause and reflect...
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Life Coaching: How to Make Sure Your “Big Goals” Actually Happen
Jan 24, 2025No Comments

January is a big time for big goals. That’s why last week felt like perfect timing to...
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Gathering Together: Holiday Lessons from Kintsugi
Dec 20, 2024No Comments

Holidays with family and friends can be a beautiful time of togetherness. I am looking forward...
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Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,