Life Coach, Washington DC | Catharine Ecton

Clarify your situation and develop a personalized plan for change.
Examine ways to find balance and fulfillment instead of a life of “have to’s” and “should do’s.”
Provide a process and tools to keep you focused on living a full life.
Relate to your life transitions on a personal level.
Bring her education, background, and training as a trainer, educator, and life coach to bear to help you handle transitions and find balance and fulfillment.
Work collaboratively with you to keep you motivated, focused, and moving forward.

How Relationships Have Shifted Post-COVID, and What You Can Do About It
Sep 24, 2021No Comments

Before the pandemic, most of us did not spend a whole lot of time evaluating our social interactions....
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How to Take Bold Action in the Face of Uncertainty
Aug 26, 2021No Comments

How can you be bold in the face of change and uncertainty? How can you take risks, be courageous...
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The Power of PLAY
Jul 13, 2021

How many times have you puzzled over something while staring at the computer, only to gain...
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Life Coaching: How to See Yourself Clearly
Jun 21, 2021No Comments

Think back to a time you looked into a distorted mirror. It may have been at a carnival funhouse,...
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Transitions are never easy, and the older you get the more daunting they can be. Fortunately, I found Catharine to help me. From our first conversation on, I knew I was in good hands. Her grace, humor and deep insight guided me through challenging discussions and exercises that ultimately provided the framework I needed to move forward.
MP; Washington, DC,