Transition Coaching Archives - Page 3 of 4 - Life Coach | Washington, DC

Life Coaching: How to Keep a Gratitude Journal

Author: Catharine EctonMar 03Categories: Health, Life Coaching, Life Coaching for Women, Transition Coaching

Life Coaching: How to Keep a Gratitude Journal

Health, Life Coaching, Life Coaching for Women, Transition Coaching

It’s now been scientifically proven: counting your blessings actually leads to a happy life. UC Davis psychologist Robert Emmons cites “scientific proof that when people regularly work on cultivating gratitude they experience a variety of...

Life Coaching for Stress Management: Perform Your Best This Fall

Author: Catharine EctonAug 27Categories: Life Coaching, Transition Coaching

Fall is a season of transition. It can be a refreshing new beginning for my Washington, DC area life coaching clients with its cooler weather and new routines. I am brought back to my family outings of buying school supplies with my children, the sense...

Life Coaching for Single Moms: Erica’s Story

Author: Catharine EctonJun 22Categories: Case Studies, Life Coaching for Single Parents, Life Coaching for Women, Transition Coaching

Life Coaching for Single Moms: Erica’s Story

Case Studies, Life Coaching for Single Parents, Life Coaching for Women, Transition Coaching

As a single Mom, you may feel like a tight-rope walker without a safety net. Loneliness and feelings of overwhelm are common, as are fears and worries about “doing enough” to raise your children alone. Working with a Life Coach can provide...

Personal Life Coaching: Making Choices, Making Decisions

Author: Catharine EctonFeb 23Categories: Transition Coaching

Often the first step in a transition is making the decision to change. Change jobs, change your location, change your marital status, change your habits or change your behaviors. Have you decided to really make some changes? Break down your decision and...

Life Coaching with Catharine: My Background

Author: Catharine EctonFeb 09Categories: Getting to Know Catharine, Relocation Coaching, Transition Coaching

In past blogs I’ve written about what I do, and why it’s important. Today I’m going to take a deep dive into my background and training, and how my journey has informed the deeply satisfying work I do as an enthusiastic, passionate and...

Life Coaching for New Beginnings in a New Year

Author: Catharine EctonDec 08Categories: Getting to Know Catharine, Relocation Coaching, Transition Coaching

Life Coaching in Washington, DC [huge_it_share]When I talk with people in the Washington, DC area, early on in the conversation the question “what do you do?” inevitably comes up. Our success-oriented culture here in the DC area places strong...

Life Coach Colleague Interview: “Grit” Gets You There

Author: Catharine EctonNov 08Categories: General, Transition Coaching

What fire, energy or motivation drives you to succeed? How does the accountability found in a life transitions coaching relationship help when making changes and moving forward? Caroline Adams Miller, a friend and coaching colleague, recently...

Experience Matters in Career Mentoring & Life Coaching

Author: Catharine EctonOct 05Categories: Career Coaching, Transition Coaching

One of the great advantages of late-in-life work is the opportunity to support others just beginning their careers through life coaching and mentoring relationships. The challenges and rewards of my years of transitions, including living abroad and building...

Crossing Borders with Confidence: My Story

Author: Catharine EctonSep 08Categories: Case Studies, Getting to Know Catharine, Life Coaching, Relocation Coaching, Transition Coaching

Crossing Borders with Confidence: My Story

Case Studies, Getting to Know Catharine, Life Coaching, Relocation Coaching, Transition Coaching

When I was twenty-one years old I left the small Connecticut town where I had lived my whole life and moved to a city in South America with my brand new husband. It was his career that took us there and I could not have been more excited! Although I...

Back to School: A Life Coach Specializing in New Beginnings

Author: Catharine EctonAug 12Categories: General, Transition Coaching

Back to School: A Life Coach Specializing in New Beginnings

General, Transition Coaching

September is back to school time. For years I enjoyed my family outings of buying school supplies with my children. There was a sense of excitement and anxiety about the new school year. Shopping brought out the fun side of preparing for what was ahead....