Case Studies

How to Take Bold Action in the Face of Uncertainty

How can you be bold in the face of change and uncertainty? How can you take risks, be courageous and confident even when nothing is certain? Is it even possible to move forward right now with your head held high? What does “being bold” mean...
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Life Coaching to Build Courage: COVID Changes

Before I have a complimentary session with possible clients I send them three questions to answer. One of the questions is: What is getting in the way of reaching your goal? Here are several answers I have received to that question: I don’t have...
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DC Life Coach, On Moving Forward: Separate Your “View” From Your “Vision”

What do you see from your window? Tell me, the DC Life Coach, I am listening. In the midst of our nation being hit hard by the coronavirus, the economic downturn, and the political problems, many of us are coping with upheaval in nearly every area of...
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DC Life Coach Challenge Winner: Congratulations Pam!

Next week fall starts in DC. With it, for my life coaching clients often comes a sense of new beginnings and unmatched possibility. Children go back to school, big kids go off to college and the federal fiscal year comes to a close. As a DC life coach,...
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On Climbing Life’s “2nd Mountain”

Life coaching case studies: three women in their 50s Catharine Ecton helped to climb life's "second mountain." Learn how life coaching with the DC Life Coach could help you.
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How to Make Your Own Luck

I am a great believer in luck. The harder I work, the more of it I seem to have.” – Coleman Cox, 1922 When it comes to achieving success in business, relationships, our personal health or family life, luck has this amazing ability to show up after all...
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How to Deal With Interpersonal Conflict at Work

If you’ve led people or existed for any amount of time in any workplace, you get it: dealing with interpersonal conflict at work is an essential skill. Several of my life coaching clients have been on different sides of workplace conflict, with...
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Why Hire a Life Coach? Get Results & Feel Better Quickly: Pam’s Story

  When I speak with someone in DC – or anywhere – for the first time about Life Coaching, they typically ask some combination the following questions: How can I make a change in my life that will stick? How do I get “unstuck”?...
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