Holiday Challenge

This Holiday Season, Be More Authentically You

Living with authenticity has been a theme for my Life Coaching clients through the years. My clients want to be true to their own: personality, values, and spirit, regardless of pressure to act otherwise. But what does this mean when gathering with family...
Read More

Feeling Grief or Anxiety this Holiday Season? You’re Not Alone.

With Thanksgiving just around the corner, many of us are in preparation mode for the winter holidays. The holidays are wonderful, but can be a double-edged sword. Along with the joy and togetherness, people often begin to seek my help as a life coach...
Read More

The Life Coach Asks: Is it the Most Wonderful Time Yet?

With Thanksgiving and Hanukkah in the rearview and the rest of the December holidays quickly approaching, many of us are experiencing a combination of excitement and maybe a little trepidation about giving ourselves and our families a wonderful time....
Read More

Small Acts of Kindness Make All the Difference

“The longer I live, the more I notice how valuable it is to do one simple thing: be kind.” – James Clear In my work with life coaching clients through the years, I’ve learned that kindness counts. Kindness matters. Small, random...
Read More

DC Life Coach Challenge Winner: Congratulations Pam!

Next week fall starts in DC. With it, for my life coaching clients often comes a sense of new beginnings and unmatched possibility. Children go back to school, big kids go off to college and the federal fiscal year comes to a close. As a DC life coach,...
Read More

How to Take a REAL Vacation: Replenish Yourself Challenge

This month, I am on holiday! Over the years, I have learned to take time off so I can serve my clients better. During this time away, I will reset, refresh and tap even more deeply into my own personal creativity. Let’s have a “replenish yourself”...
Read More