Inspiration

Life Coaching to Build Courage: COVID Changes

Before I have a complimentary session with possible clients I send them three questions to answer. One of the questions is: What is getting in the way of reaching your goal? Here are several answers I have received to that question: I don’t have...
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How to Have “The Best Hour of Your Week”

“That was the best hour of my week!” So said my client Martha* after another very worthwhile and meaningful coaching session. It validated why coaching works. Here are some of the comments she and others have made during the past few weeks “before”...
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DC Life Coach, On Moving Forward: Separate Your “View” From Your “Vision”

What do you see from your window? Tell me, the DC Life Coach, I am listening. In the midst of our nation being hit hard by the coronavirus, the economic downturn, and the political problems, many of us are coping with upheaval in nearly every area of...
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From the DC Life Coach: Coping With Coronavirus Anxiety

In times of crisis, such as right now as our nation is experiencing the outbreak of the coronavirus, we must take extra care to keep ourselves in balance. Fretting, worrying, and panicking are draining and unproductive emotions. This afternoon I went...
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DC Life Coach Challenge Winner: Congratulations Pam!

Next week fall starts in DC. With it, for my life coaching clients often comes a sense of new beginnings and unmatched possibility. Children go back to school, big kids go off to college and the federal fiscal year comes to a close. As a DC life coach,...
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Life Coaching for Authenticity

As a life coach, I often find the greatest lessons are right in front of me. It has been my privilege to watch with love and fascination over the past eighteen years as my twin granddaughters, pictured here, have grown and developed into strong, independent...
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How to Make Your Own Luck

I am a great believer in luck. The harder I work, the more of it I seem to have.” – Coleman Cox, 1922 When it comes to achieving success in business, relationships, our personal health or family life, luck has this amazing ability to show up after all...
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New Year’s Reset: What Really Matters in Life

This photo is of six of our seven grandchildren on a first ever family ski trip over the holiday break. Each one took to the snow as a grand adventure! They appreciated the beauty of the mountains, they loved the challenge of learning a new sport, they...
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