Blog

Message for the New Year: Living With Grace in 2023

How Do I Want to Live in 2023? The holiday season, once again marked by the challenges of COVID-19, brought unexpected twists and turns for me. Instead of the joy and celebration I had hoped for, I faced disappointment and loss. COVID hit our family,...
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Life Coaching Advice On How to Feel Good

What does “feeling good” mean to you? How do you feel good about yourself? Does “feeling good” require another person, a specific place, a particular activity, an article of clothing, a favorite food? Is “feeling good”...
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Feeling Grief or Anxiety this Holiday Season? You’re Not Alone.

With Thanksgiving just around the corner, many of us are in preparation mode for the winter holidays. The holidays are wonderful, but can be a double-edged sword. Along with the joy and togetherness, people often begin to seek my help as a life coach...
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Life Coaching: Spend More Time on Love

“Any time not spent on love is wasted.” – Torquato Tasso (1544-1595)  Why Spend Time on Love? Love brings us so much happiness and peace because the need for it lies at the very foundation of our existence. However capable and skillful we may...
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Advice from a Life Coach: 7 Ways to Cope When Life Burns You Out

This year my life coaching clients are talking about “burnout” more than ever before. The pandemic has been rough, a real challenge on many levels. We’ve been through a lot. Most of us realize that new habits, new behavior, and new attitudes...
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The Life Coach Asks: Is it the Most Wonderful Time Yet?

With Thanksgiving and Hanukkah in the rearview and the rest of the December holidays quickly approaching, many of us are experiencing a combination of excitement and maybe a little trepidation about giving ourselves and our families a wonderful time....
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