Relationships

How Life Coaching Can Help You With Your Most Important Relationships

From social isolation due to quarantine to changes in work environments to the closing of public spaces, the COVID-19 outbreak has profoundly impacted our social relationships in unprecedented ways. I’m sure we’ll see the impact for years...
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Small Acts of Kindness Make All the Difference

“The longer I live, the more I notice how valuable it is to do one simple thing: be kind.” – James Clear In my work with life coaching clients through the years, I’ve learned that kindness counts. Kindness matters. Small, random...
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Friends, The Family You Choose: the DC Life Coach’s Tips for Building Great Friendships)

Last month, a group of my gal pals and I took a trip to cheer on one of our swim team friends who participated in an Ironman competition. In these troubled times of civil unrest and world problems, I find my friendships sustain me. I am so grateful for...
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