Goal Setting Archives - Life Coach | Washington, DC

Spring Cleaning for the Soul: Declutter Your Space, Elevate Your Well-Being

Author: Catharine EctonMar 14Categories: Building Sustainable Habits, Goal Setting, Grief Coaching No Comments

Spring Cleaning for the Soul: Declutter Your Space, Elevate Your Well-Being

Building Sustainable Habits, Goal Setting, Grief Coaching

As the vibrant colors of spring begin to unfold and nature breathes new life into the world, I continue to work with my life coaching clients to embark on their unique journey of renewal. “Spring Cleaning” is popping up this season as a theme...

Navigating Your Busy Fall with Grounded Energy

Author: Catharine EctonSep 05Categories: Anxiety, Building Sustainable Habits, Goal Setting, Health, Life Coaching for Women, Nature No Comments

Navigating Your Busy Fall with Grounded Energy

Anxiety, Building Sustainable Habits, Goal Setting, Health, Life Coaching for Women, Nature

As autumn begins to paint the world around us with new color, we often find ourselves caught in the whirlwind of a busy season. In the midst of this hustle and bustle, it’s crucial to remember the significance of staying grounded, allowing room...

Go “All-In” With Life Coaching

Author: Catharine EctonJun 02Categories: Career Coaching, Goal Setting, Grief Coaching No Comments

Go “All-In” With Life Coaching

Career Coaching, Goal Setting, Grief Coaching

In our fast-paced, ever-evolving world, my life coaching clients in Washington, DC and beyond find themselves grappling with workplace culture issues, experiencing loss and grief, and searching for direction in their personal lives. These challenges can...