Inspiration

DC Life Coach, On Moving Forward: Separate Your “View” From Your “Vision”

Author: Catharine EctonJun 18Categories: , , , No Comments

DC Life Coach, On Moving Forward: Separate Your “View” From Your “Vision”

Case Studies, Coronavirus Coaching, Inspiration, Transition Coaching
What do you see from your window? Tell me, the DC Life Coach, I am listening. In the midst of our nation being hit hard by the coronavirus, the economic downturn, and the political problems, many of us are coping with upheaval in nearly every area of...
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From the DC Life Coach: Coping With Coronavirus Anxiety

Author: Catharine EctonMar 18Categories: , , , , No Comments

From the DC Life Coach: Coping With Coronavirus Anxiety

Coronavirus Coaching, Emotional Intelligence, Health, Inspiration, Life Coaching
In times of crisis, such as right now as our nation is experiencing the outbreak of the coronavirus, we must take extra care to keep ourselves in balance. Fretting, worrying, and panicking are draining and unproductive emotions. This afternoon I went...
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DC Life Coach Challenge Winner: Congratulations Pam!

Author: Catharine EctonSep 12Categories: , , , No Comments

DC Life Coach Challenge Winner: Congratulations Pam!

Case Studies, Holiday Challenge, Inspiration, Life Coaching
Next week fall starts in DC. With it, for my life coaching clients often comes a sense of new beginnings and unmatched possibility. Children go back to school, big kids go off to college and the federal fiscal year comes to a close. As a DC life coach,...
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Life Coaching for Authenticity

Author: Catharine EctonMay 28Categories: , , , No Comments

Life Coaching for Authenticity

Getting to Know Catharine, Inspiration, Life Coaching, Life Coaching for Authenticity
As a life coach, I often find the greatest lessons are right in front of me. It has been my privilege to watch with love and fascination over the past eighteen years as my twin granddaughters, pictured here, have grown and developed into strong, independent...
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How to Make Your Own Luck

Author: Catharine EctonMar 11Categories: , , , , ,

How to Make Your Own Luck

Business, Career Coaching, Case Studies, Inspiration, Life Coaching, Transition Coaching
I am a great believer in luck. The harder I work, the more of it I seem to have.” – Coleman Cox, 1922 When it comes to achieving success in business, relationships, our personal health or family life, luck has this amazing ability to show up after all...
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New Year’s Reset: What Really Matters in Life

Author: Catharine EctonJan 15Categories: , , , ,

New Year’s Reset: What Really Matters in Life

Getting to Know Catharine, Inspiration, Life Coaching, New Year, Uncategorized
This photo is of six of our seven grandchildren on a first ever family ski trip over the holiday break. Each one took to the snow as a grand adventure! They appreciated the beauty of the mountains, they loved the challenge of learning a new sport, they...
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How Emotionally Intelligent People Handle Criticism

Author: Catharine EctonJan 17Categories: , , , No Comments

How Emotionally Intelligent People Handle Criticism

Emotional Intelligence, Inspiration, Life Coaching, Transition Coaching
As a Washington, DC based Life Coach, I’ve found this to be true: none of my life coaching clients welcome criticism. It’s human nature to enjoy being right and feel a sense of hurt when we’re wrong. HOWEVER … the right type of...
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Life Coaching for the New Year: The Power of Cozy

Author: Catharine EctonJan 02Categories: , , , , No Comments
washington-dc-life-coach

Life Coaching for the New Year: The Power of Cozy

Career Coaching, Inspiration, Life Coaching, New Year, New You
In my Washington, DC Life Coaching, I find that many of my clients have created a life that’s stuck in stone, a calendar full of shoulds, people pleasing, self-doubt and fears that are obeyed instead of challenged. Busy people often feel they are...
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