Transition Coaching

Life Coaching for all of our “Graduations”

Graduation day is a milestone—a crescendo, a celebration of hard work, late nights, and dreams taking shape. Navigating any type of change in life can be a graduation of sorts. Life’s changes—whether small adjustments or major shifts—are moments...
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My Story of Love, Loss & Everything that Hangs in the Balance

Have you ever played with a hanging mobile, like the kind that might hang in a child’s room? Even the gentlest touch or breeze can set off a dance of colors, shadows, even sound. Sometimes, the delicate equilibrium is disrupted. The careful choreography...
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Advice from the Life Coach: How to Live Your Colorful Life

The memorable moment in the classic film “The Wizard of Oz” when everything transforms from black and white to vibrant color is part of our cultural lexicon. This pivotal scene occurs when Dorothy cautiously opens the door and steps outside,...
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Give Yourself the Best Valentine’s Gift Ever: Life Coaching as Self-Love

Welcome to February, the month of love! As I was considering what to blog about this month, I realized the word “love” rarely comes up in life coaching sessions. During my 12 years as a professional coach, I have yet to meet a prospective...
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Life Coaching to Build Courage: COVID Changes

Before I have a complimentary session with possible clients I send them three questions to answer. One of the questions is: What is getting in the way of reaching your goal? Here are several answers I have received to that question: I don’t have...
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